From Francois:
Good luck our members Brendan, Nadine and Casper doing the Cape Epic in the coming week. It is a serious challenge – hang in there and enjoy the journey, I will squirm on my couch in front of the TV !!
You guys missed out on a great D&D mtb ride last night, 4 of us took on the trails and did a nice relaxed 26km, weather was great, trails were great (apart for Quadbuster that took my lungs out), no incidents, no mud and not one bundu bash – oupa Gert is becoming a real tour guide. We even did Puffadder (new one for me) and the climb up Heartbreak hill was less tough than The ‘CLIMB’.